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Tutorial

Chair for Degenerative Knees

with Shelly Power

Cadillac Class

Degenerative Knee Cadillac

with Shelly Power

Wunda Chair Class

Active Adult Chair Class

with Shelly Power

Reformer Class

Return to Function

with Shelly Power

Discussion

Knee Anatomy & Biomechanics

with Brent Anderson

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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.