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Full-Body, Strength, Control, Balance, Creative

Oct 09, 2019
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Creative Tower
Marimba Gold-Watts
Intermediate
55 min
Kane School
Tower
Standing, Subtle, Challenging, Fun

Sep 27, 2019
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Standing Tower
Blossom L.
Intermediate
30 min
Blossom Crawford Pilates
Mixed Equipment
Upper Body, Strengthening, Pull-Ups, Creative

May 22, 2019
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Tower for Upper Body
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
MELT Method, Restorative, Breathing, Alignment, Stability

May 03, 2019
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Melted Pilates Tower
Hallee Altman
Beginner
50 min
MELT Method®
Tower
Flow, Creative, Mobility, Stability

Jan 28, 2019
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Tower Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Tower
Arcus, Shoulders, Hips, Balance

Dec 31, 2018
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Hip and Shoulder Tower
Trent McEntire
Intermediate
35 min
McEntire Pilates
Tower
Lengthening, Centering, Connections

Sep 27, 2018
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Lengthening Tower
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Tower
Fluid, Articulation, Lengthening, Connection

Aug 28, 2018
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Spinal Articulation Tower
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
Balance, Stability, Strength, Flow, Advanced

Jul 18, 2018
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Advanced Tower Variations
Michael K. & Malcolm M.
Advanced
30 min
Michael King Pilates
Tower
Consciousness, Connections, Flow, Mind/Body

Jun 08, 2018
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Reformer & Tower Connections
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Hips, Knees, Glutes, Feet, Balance, Strengthening

May 21, 2018
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Hip Strengthening Tower
Cara Reeser
Intermediate
35 min
Cara Reeser Pilates Aligned
Tower
Lengthening, Coordination, Strengthening, Creative, Stability

May 16, 2018
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Creative Tower Progressions
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Tower
Athletic, Standing, Balance, Full-Body, Creative

Apr 11, 2018
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Fuse Ladder
Mariska Breland
Advanced
30 min
Julian Littleford Pilates
Tower
Lengthening, Fun, Creative, Full-Body, Spirals

Mar 14, 2018
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Lengthening Tower
Michael F. & Ton V.
Advanced
40 min
Michael and Ton Pilates
Tower
Stretching, Lengthening, Variations, Girl Time

Nov 20, 2017
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Feel Good Tower
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Tower
Twists, Creative, Humor, Fun, Deep

Oct 23, 2017
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Quick Tower Combination
Blossom L.
Intermediate
35 min
Blossom Crawford Pilates
Tower
Seniors, Mobility, Strengthening, Gait, Feet, Creative

Sep 28, 2017
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Active Aging Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Glutes, Hips, Hamstrings, Variations, Movement

Jun 21, 2017
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Hip Strengthening Tower
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Tower
Creative, Flowing, Connections, Opposition

Mar 27, 2017
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Flowing Tower Connections
Sarah Bertucelli
Advanced
45 min
BASI Pilates®
Tower
Workshop $99
Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017
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Freedom of the Shoulders
Cara R. & Jeremy L.
CECs
17 Chapters
1 hr 30 min
Movement Science Made Simple
Mixed Equipment
Get ready to play on the Tower in this workout by Meredith Rogers.

Jan 31, 2017
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Play on the Tower
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Tower
Find connections to your whole body in this Tower workout with Amy Havens.

Nov 24, 2016
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Creative Tower Connections
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Look at the different personalities of the joints in your body with this Tower workout by Jonathan Oldham.

Nov 05, 2016
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Stability and Mobility Tower
Jonathan Oldham
Intermediate
50 min
Fletcher Pilates®
Tower
Find the axis of rotation in your body in this challenging Tower workout with Cara Reeser.

Oct 11, 2016
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Spinal Articulation Tower
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Tower
25-48 of 105
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