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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Feel the movement and fluidity in this advanced Mat workout with Monica Wilson.

Apr 14, 2016
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Oppositional Movements
Monica Wilson
Advanced
35 min
Romana's Pilates®
Mat
Brett Howard breaks down the One Leg Circle (also known as the Single Leg Circle).

Sep 19, 2014
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One Leg Circle
Brett Howard
Tutorial
20 min
Romana's Pilates®
Mat
Discover how Mat Pilates is a perfect compliment to any sports regimen.

Nov 15, 2015
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Mat for Soccer Players
Monica Wilson
Intermediate
55 min
Romana's Pilates®
Mat
Program your body for some really good movement in this Mat workout with Benjamin Degenhardt.

Oct 22, 2016
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Conditioning for Boomerang
Benjamin Degenhardt
Advanced
25 min
360° Pilates
Mat
Monica teaches a High Chair Workout that focuses on posture.

Jan 22, 2014
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High Chair Posture
Monica Wilson
Intermediate
25 min
Romana's Pilates®
High Chair
In this tutorial, Benjamin Degenhardt explores the Saw and its modifications and variations.

Aug 10, 2014
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The Saw Up Close
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Mat
Restorative, Relaxation, Release, Soften

Nov 20, 2020
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Head and Neck
Debora Kolwey
Beginner
25 min
The Pilates Center
Mat
Creative, Upper Body, Alignment, Technique

Jan 19, 2022
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Shoulder Challenge
Ilaria Cavagna
Advanced
25 min
Romana's Pilates®
Mat
Legs, Feet, Standing, Balance, Technique

Mar 06, 2017
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Standing Footwork
Adrianne Crawford
Beginner
15 min
Romana's Pilates®
No Apparatus
Niedra works on progressing her class to the next level in this Mat workout.

Oct 17, 2013
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Mat Progression
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Mat
Niedra's Mat workout is a great way to work on your fundamentals and technique.

Jul 09, 2013
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Fundamentals and Technique
Niedra Gabriel
Beginner
65 min
The Pilates Guild
Mat
Join Lesley Logan for a full-body, fast-paced workout designed to prepare your body and mind for the challenging Snake exercise.

Oct 16, 2024
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Building To Snake
Lesley Logan
Advanced
40 min
Jay Grimes
Reformer w/Box
Find length in your waist with this Cadillac workout by Monica Wilson.

Oct 06, 2015
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Length in your Waist
Monica Wilson
Advanced
60 min
Romana's Pilates®
Cadillac
You could call this class "Mat Revelations" for the discovery process that Michael and Ton offer as they guide you through the hour.

Oct 20, 2012
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Mat Revelations
Michael F. & Ton V.
Beginner
60 min
Michael and Ton Pilates
Mat
Adrianne Crawford teaches an advanced Reformer workout, complete with flowing student transitions between the exercises.

Mar 11, 2014
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Advanced Reformer Flow
Adrianne Crawford
Advanced
55 min
Romana's Pilates®
Reformer w/Box
Centering, Powerhouse, Pilates for Kids, Beginner

Oct 08, 2018
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Kids Mat: Centering
Monica Wilson
Beginner
25 min
Romana's Pilates®
Mat
Workshop $49
Join Kyria Sabin in this workshop where she discusses the history of the Guillotine in Pilates and specifically in the work of Ron Fletcher.

Jan 15, 2016
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The Guillotine Workshop
Kyria Sabin
13 Chapters
70 min
Fletcher Pilates®
Guillotine
Go on a journey to the center of your body with Debora Kolwey.

Apr 05, 2015
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Dynamic Postural Alignment
Debora Kolwey
Tutorial
20 min
The Pilates Center
Tutorial
Add another step on the Mat to take your practice from intermediate to advanced with this Mat workout by Monica Wilson.

Dec 12, 2016
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Progress to the Advanced Mat
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mat
Join Adrianne for this Reformer workout that offers smooth transitions featuring exercises...

Jul 05, 2011
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Progressing to Advanced Work
Adrianne Crawford
Advanced
55 min
Romana's Pilates®
Reformer w/Box
Pilates Teachers, Inspiration, Business, Studio Owners

Sep 04, 2019
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Becoming: Secrets to Thrive
Niedra Gabriel
Introduction
1 min
The Pilates Guild
Introduction
Flow through the traditional Mat repertoire in this workout with Katie Yip. She puts every...

Jul 07, 2021
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Putting it all Together
Katie Yip
Advanced
45 min
re:AB Pilates
Mat
Get ready to move in this flowing Mat workout with Monica Wilson!

Jul 23, 2015
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Fluid and Lyrical Mat
Monica Wilson
Advanced
25 min
Romana's Pilates®
Mat
Niedra Gabriel teaches a Foot Corrector tutorial that releases and strengthens the feet.

Apr 18, 2014
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Foot Corrector Tutorial
Niedra Gabriel
Tutorial
10 min
The Pilates Guild
Tutorial
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