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Music, Glutes, Fun, Toning

Jun 22, 2020
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Glutes and Inner Thighs
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
Abdominals, Tempo, Intense, Music, Combinations, Fun

Jun 03, 2020
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Abdominal Burn
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
Restorative, Breathing, Music, Calm, Stress-Relief

Feb 12, 2020
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Mat for Stress Relief
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Let the music move you in this dynamic Mat workout with Courtney Miller!

Jun 29, 2015
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Dance, Yoga, & Mat Fusion
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mat
Balance, Stretching, Relaxation, Mindful

Jun 29, 2020
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Mindful Flexibility
Tracey Mallett
Beginner
20 min
BASI Pilates®
Mat
Barre Fusion, Standing, Music, Active Flexibility

Dec 26, 2018
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Day 1: Active Flexibility
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Upper Body, Core, Stabilizing, Balance, Standing, Music

Dec 26, 2018
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Day 4: Total Upper Body
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Barre Fusion, Standing, Cardio, Music, Abdominals

Dec 26, 2018
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Day 2: Cardio
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
You asked for it! Lisa is back with another Rhythm Pilates® workout but this time even th...

May 01, 2011
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Rhythm Pilates®
Lisa Hubbard
Intermediate
30 min
BASI Pilates®
Mat
Rhythm Pilates® for Dancers! What a fantastic workout! This is not only fun but incredibl...

Sep 08, 2010
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Rhythm Pilates®
Lisa Hubbard
Advanced
30 min
BASI Pilates®
Mat
Standing, Legs, Glutes, Music, Barre Fusion, Balance

Dec 26, 2018
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Day 3: Lower Body
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
Tracey Mallett is back with a Mat Fusion workout that combines Pilates, Yoga, and Dance.

Apr 14, 2014
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Pilates, Yoga & Dance Fusion
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Legs, Glutes, Balance, Coordination, Strength

Dec 26, 2018
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Day 9: Lower Body Blast
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Full-Body, Balance, Control, Music, Flow

Dec 26, 2018
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Day 6: Total Body Fusion
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Music, Balance, Standing, Control, Creative

Aug 02, 2018
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Mat Flow with Music
Michael King
Intermediate
45 min
Michael King Pilates
Mat
Michael King returns with another wonderful Mat class put to music. Let Michael take you o...

Jul 06, 2012
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Strong and Playful Mat
Michael King
Intermediate
55 min
Michael King Pilates
Mat
Restorative, Release, Breathing, Music, Centering

Aug 18, 2020
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Sweet Release
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Barre Fusion, Music, Intense, Creative, Strong

Dec 26, 2018
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Day 10: Feel the Burn
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Whole-Body, Cardio, Music, Energetic, Strong

Dec 26, 2018
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Day 8: High Intensity
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Opening, Strength, Abdominals, Recovery

Dec 26, 2018
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Day 7: Strength Recovery
Tracey Mallett
Advanced
30 min
BASI Pilates®
Mat
Let go of the stress that your body is carrying with this restorative Mat workout with Amy Havens.

Feb 09, 2017
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Restorative Mat
Amy Havens
Beginner
20 min
Pilates Conservatory®
Mat
Move to the music and have fun in this standing workout with Portia Page!

May 16, 2016
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Fitness Ball Fun
Portia Page
Advanced
30 min
Balanced Body
Mat
Michael King uses the Foam Roller to work on pelvic placement while challenging your balance throughout the class.

Jan 11, 2016
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Fluid Mat Progressions
Michael King
Advanced
45 min
Michael King Pilates
Mat
Bring out your "Inner Goddess" in this Rhythm Pilates® workout with Lisa Hubbard.

Aug 17, 2015
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Rhythm Pilates®
Lisa Hubbard
Advanced
20 min
BASI Pilates®
Mat
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