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Technique, Posture, Beginners, Traditional, Options

Dec 01, 2019
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Short Box Placement
Kathryn Ross-Nash
Tutorial
25 min
Romana's Pilates®
Reformer w/Box
Cardio, Jumping, Strength, Control, Full-Body

Nov 29, 2019
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Back Body Reformer
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
Beginner, Technique, Breath, Transitions, Traditional

Nov 25, 2019
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Reformer Fundamentals 5
Kathryn Ross-Nash
Beginner
25 min
Romana's Pilates®
Reformer w/Box
Technique, Transitions, Beginner, Fluidity, Traditional

Nov 22, 2019
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Reformer Fundamentals 4
Kathryn Ross-Nash
Beginner
25 min
Romana's Pilates®
Reformer w/Box
Girl Time, Creative, Playful, Fun

Nov 18, 2019
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Play on the Reformer
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Push/Pull, Opposition, Integrated Movement, Creative

Nov 15, 2019
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Push and Pull Reformer
Rebekah Rotstein
Advanced
30 min
Kane School
Reformer w/Box
Beginner, Technique, Traditional, Fundamentals, Building Blocks

Nov 11, 2019
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Reformer Fundamentals 3
Kathryn Ross-Nash
Beginner
30 min
Romana's Pilates®
Reformer w/Box
Beginner, Technique, Fundamentals, Powerhouse, Box

Nov 06, 2019
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Reformer Fundamentals 2
Kathryn Ross-Nash
Beginner
30 min
Romana's Pilates®
Reformer w/Box
Beginner, Technique, Foundational, Traditional, Basics

Nov 01, 2019
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Reformer Fundamentals 1
Kathryn Ross-Nash
Beginner
25 min
Romana's Pilates®
Reformer w/Box
Extension, Backbends, Chest Opening, Fun, Strengthening, Lengthening

Oct 28, 2019
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Extension Reformer
Benjamin Degenhardt
Intermediate
40 min
360° Pilates
Reformer w/Box
Posture, Alignment, Neck, Head

Oct 27, 2019
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Finding Your Neck Position
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Reformer w/Box
Posture, Technique, Standing, Fundamentals, Beginners

Oct 20, 2019
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Posterior Tilt in Standing
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Reformer (No Box)
Back Body, Posture, No Tension, Efficient

Oct 16, 2019
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Back Body Reformer
Kristi Cooper
Beginner
40 min
BASI Pilates®
Reformer w/Box
Springs, Pilates Teachers, Beginners

Oct 13, 2019
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Light vs. Heavy Springs
Karen Sanzo
Tutorial
25 min
Pilates Unlimited
Reformer w/Box
Technique, Pelvic Tilt, Alignment, Beginners

Oct 06, 2019
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Finding a Posterior Tilt
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Reformer w/Box
Key Connections, Fundamentals, Beginner, Progression

Sep 30, 2019
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Fundamental Reformer
Karen Sanzo
Beginner
40 min
Pilates Unlimited
Reformer w/Box
Balance, Intelligent, Proprioception, Environment, Full-Body

Sep 25, 2019
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Smart Moves Reformer 2
Jared Kaplan
Advanced
40 min
Kane School
Reformer (No Box)
Progression, Key Connections, Beginner, Technique, Fundamentals

Sep 23, 2019
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Me and My Reformer
Karen Sanzo
Beginner
50 min
Pilates Unlimited
Reformer w/Box
Workshop $69
Unlock the secrets of powerful cueing with Carrie Pages as she unveils essential tools to revolutionize your Pilates sessions.

Aug 30, 2019
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Cueing for Success
Carrie Pages
11 Chapters
1 hr 45 min
Pilates Unlimited
Mixed Equipment
Shoulders, Alignment, Anatomy, Posture, Movement Patterns

Aug 21, 2019
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Embodied Anatomy Reformer
Lesley Powell
Intermediate
45 min
Balanced Body
Reformer w/Box
Back Care, Stability, Stretching, Balance, Control

Aug 19, 2019
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Back Care Reformer
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Athletic, Flow, Full-Body, Challenging

Aug 12, 2019
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Power Reformer Flow
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Workshop $99
Anatomy, Neurological, Interoception, Proprioception

Jul 26, 2019
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Interoception in Movement
Elizabeth L. & Tom M.
CECs
11 Chapters
2 hr 30 min
Elizabeth Larkam Pilates
Mixed Equipment
Flow, Advanced, Stamina, Connections, Traditional

Jul 24, 2019
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Advanced Reformer Flow
Andrea Maida
Advanced
65 min
Romana's Pilates®
Mixed Equipment
481-504 of 1,207
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