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Cardio, Athletic, Jump Board, No Box, Coordination, Power

Dec 06, 2018
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Plyometric Reformer
Sally Anderson
Intermediate
65 min
PilatesITC
Reformer (No Box)
Flow, Mind-Body, Coordination, Control

Dec 04, 2018
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Mindful Movement Reformer
Sara Colquhoun
Intermediate
55 min
PilatesITC
Reformer w/Box
Feet, Hips, Alignment, Anatomy, Functional

Dec 02, 2018
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Foot to Hip Dynamics
Tom McCook
Tutorial
30 min
Balanced Body
Reformer w/Box
Recovery, Hips, Strengthen, Alignment

Nov 29, 2018
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Athletic Recovery Reformer
Ed Botha
Intermediate
55 min
BASI Pilates®
Reformer w/Box
First Session, Beginner, Hips, Alignment, Powerhouse, Technique

Nov 27, 2018
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Beginning Mixed Equipment
Monica Wilson
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Strength, Balance, Control, Precision, Legs

Nov 21, 2018
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Conditioning Reformer
Ed Botha
Advanced
55 min
BASI Pilates®
Reformer w/Box
Osteoporosis Safe, Balance, No Flexion, No Box, Strengthening

Nov 15, 2018
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Active Aging Reformer
Amy Havens
Beginner
50 min
Pilates Conservatory®
Reformer (No Box)
Straps, Unilateral, Strength, Athletic, Creative, Full-Body

Nov 08, 2018
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Reformer Strap Flow
John Garey
Advanced
40 min
STOTT PILATES®
Reformer w/Box
Arms, Shoulders, Endurance, Strengthening

Nov 06, 2018
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Shoulder Loading Reformer
Cara Reeser
Advanced
35 min
Cara Reeser Pilates Aligned
Reformer w/Box
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Technique, Hundred, Connections

Oct 28, 2018
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The Hundred Shape
Clare Dunphy
Tutorial
30 min
Romana's Pilates®
Mixed Equipment
Gentle, Restorative, Back Pain, Stretching

Oct 25, 2018
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Restorative Reformer
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
Cardio, Inversions, Whole-Body, Coordination

Oct 23, 2018
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Strengthening Reformer
Courtney Miller
Advanced
55 min
STOTT PILATES®
Reformer w/Box
Back Body, Technique, Connections, Frogs

Oct 21, 2018
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Discovering the Back Body
Clare Dunphy
Tutorial
35 min
Romana's Pilates®
Mixed Equipment
Contemporary, Multi-Level, Pilates Teachers, Teaching Tips

Oct 17, 2018
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Reformer Variations
Niedra Gabriel
Intermediate
50 min
The Pilates Guild
Reformer w/Box
Props, Creative, Balance, Athletic

Oct 15, 2018
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Reformer with Props
Courtney Miller
Intermediate
80 min
STOTT PILATES®
Reformer w/Box
Advanced, Graceful, Transitions, Traditional

Oct 09, 2018
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Advanced Reformer Variations
Saul Choza
Advanced
50 min
Romana's Pilates®
Reformer w/Box
In-Depth, Extension, Elongation, Technique, Alignment

Oct 07, 2018
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Extension Connection
Karen Sanzo
Tutorial
50 min
Pilates Unlimited
Mixed Equipment
Flow, Coordination, Balance, Control, Whole-Body

Oct 04, 2018
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Flowing Reformer
Amy Havens
Advanced
50 min
Pilates Conservatory®
Reformer w/Box
Spirals, Spine, Balance, Connection

Sep 18, 2018
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Spiral Long Box
Viktor Uygan
Intermediate
35 min
Konnect Method
Reformer w/Box
Texture, Supple, Free, Open

Sep 12, 2018
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Texture Reformer
Amy Taylor Alpers
Advanced
40 min
The Pilates Center
Reformer w/Box
Long Box, Creative, Connections, Alignment, Control

Sep 10, 2018
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Linear Long Box
Viktor Uygan
Intermediate
35 min
Konnect Method
Reformer w/Box
No Box, Athletic, Whole-Body, Planks, Balance

Sep 05, 2018
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Athletic Reformer Layering
Erika Quest
Advanced
45 min
Balanced Body
Reformer (No Box)
BASI Flow™ Sequence, Technique, Straightforward

Sep 03, 2018
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Straightforward Reformer
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
529-552 of 1,185
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