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Barre Fusion, Standing, Cardio, Music, Abdominals

Dec 26, 2018
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Day 2: Cardio
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Barre Fusion, Standing, Music, Active Flexibility

Dec 26, 2018
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Day 1: Active Flexibility
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Christmas, Joy, Open, Free

Dec 25, 2018
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Meri Christmas Mat
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Creative, Lengthening, Strengthening, Connections

Dec 17, 2018
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Theraband Flow
Jo Bezzina
Intermediate
50 min
Polestar Pilates®
Mat
Back, Strength, Technique, Alignment, Traditional

Dec 12, 2018
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Back Extension Tips
Monica Wilson
Tutorial
15 min
Romana's Pilates®
Mat
Full Body, Extension, Flow, Creative, Balance

Dec 10, 2018
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Stability Ball Flow
Sara Colquhoun
Advanced
25 min
PilatesITC
Mat
Anatomy, Hip Flexors, Stretching, Alignment

Dec 09, 2018
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Balancing the Hip Flexors
Tom McCook
Tutorial
20 min
Balanced Body
Mat
Awareness, Basics, Beginner, Ease

Dec 05, 2018
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Slow and Steady Mat
Meredith Rogers
Beginner
35 min
BASI Pilates®
Mat
Athletic, Strength, Stability, Technique

Dec 03, 2018
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Strengthening Mat
Ed Botha
Advanced
60 min
BASI Pilates®
Mat
Opening, Flow, Lengthening, Centering

Nov 28, 2018
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Daily Dose of Movement
Sally Anderson
Intermediate
30 min
PilatesITC
Mat
Athletic, Squats, Lunges, Control, Stability

Nov 26, 2018
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Athletic Mat Flow
John Garey
Intermediate
45 min
STOTT PILATES®
Mat
Traditional, Technique, Return to Life, Discovery Series

Nov 22, 2018
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Discovery Mat
Clare Dunphy
Advanced
30 min
Romana's Pilates®
Mat
Athletic, Standing, HIIT, Charity, Fun

Nov 14, 2018
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HIIT Mat Fusion
Jeremy L. & Cara R.
Advanced
35 min
Cara Reeser Pilates Aligned
Mat
Pilates for Kids, Fluidity, Tempo, Fun

Nov 12, 2018
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Kids Mat: Fluidity
Monica Wilson
Beginner
20 min
Romana's Pilates®
Mat
Precision, Technique, Pilates for Kids

Nov 07, 2018
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Kids Mat: Precision
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Stabilizing, Mobilizing, Shoulders, Balance

Nov 05, 2018
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Stabilize and Mobilize Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Fun, Fusion, Recovery, Balance, Strength, Inversions

Oct 31, 2018
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Mat Fusion Combinations
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mat
Pilates for Kids, Breathing, Technique

Oct 29, 2018
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Kids Mat: Breathing
Monica Wilson
Beginner
25 min
Romana's Pilates®
Mat
Control, Powerhouse, Pilates for Kids, Technique, Beginner

Oct 24, 2018
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Kids Mat: Control
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Feet, Mobility, Support, Anatomy

Oct 22, 2018
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Mat for Happy Feet
Brent Anderson
Beginner
30 min
Polestar Pilates®
Mat
Clear, Concise, Connections, Breathing, Technique

Oct 18, 2018
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Clear and Concise Mat
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Mat
Gentle, Restorative, Back Pain, Stretching

Oct 16, 2018
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Restorative Foam Roller
Meredith Rogers
Beginner
30 min
BASI Pilates®
Mat
Shoulder Blades, Connections, Mindful, "Work-In"

Oct 14, 2018
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Where Are Your Blades?
Karen Sanzo
Tutorial
25 min
Pilates Unlimited
Mat
Playful, Functional, Partners, Explore

Oct 10, 2018
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Polestar Playground
Brent Anderson
Intermediate
35 min
Polestar Pilates®
Mat
793-816 of 1,729
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