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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Back Injury, Powerhouse, Traditional, Strengthening

May 15, 2017
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Mat for Back Pain
Monica Wilson
Delib. Pace
Level 1/2
35 min
Romana's Pilates®
#3061
Turn off your hip flexors in this Mixed Equipment workout with Monica Wilson.

Feb 04, 2017
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Mixed Equipment Workout
Monica Wilson
Delib. Pace
Level 2
85 min
Romana's Pilates®
#2896
In this tutorial, you will tie together all of the concepts from Kara Wily's series, Work ...

Jan 29, 2017
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Put It All together
Kara Wily
Tutorial
45 min
Romana's Pilates®
#2911
In this tutorial Zoey Trap explores the connection of the eyes to the spine and how the ey...

Dec 30, 2016
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Using the Eyes
Zoey Trap
Tutorial
15 min
Peak Pilates
#2900
You will work on improving your posture in this Mat workout with Monica Wilson.

Dec 21, 2016
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Mat Workout
Monica Wilson
Mod. Pace
Level 2
40 min
Romana's Pilates®
#2845
Work on being toned, strong, and powerful in this Mat workout with Niedra Gabriel.

Nov 16, 2016
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Mat Workout
Niedra Gabriel
Mod. Pace
Level 2
40 min
Power Pilates®
#2847
Free Workshop
In this session Michael and Ton will show you how you can add exercises that are specifica...

Oct 28, 2016
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Pilates for Athletes
Michael F. & Ton V.
1 hr 20 min
Michael and Ton Pilates
#2794
Free Workshop
Benjamin Degendardt teaches a series of tutorials that focus on the smaller pieces of appa...

Aug 26, 2016
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Head to Toe
Benjamin Degenhardt
60 min
360° Pilates
#2742
Move with dynamic action in this standing Mat workout with Kathryn Ross-Nash.

Aug 04, 2016
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Standing Workout
Kathryn Ross-Nash
Mod. Pace
Level 2
15 min
Romana's Pilates®
#2676
Use the Magic Circle to work your powerhouse in this Mat workout with Alycea Ungaro!

May 09, 2016
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Mat Workout
Alycea Ungaro
Mod. Pace
Level 2/3
50 min
Romana's Pilates®
#2595
Adrianne Crawford uses the Magic Circle for almost every exercise, to add a challenge to y...

May 01, 2016
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Mat Workout
Adrianne Crawford
Mod. Pace
Level 2
35 min
Romana's Pilates®
#2488
Improve the rounding of your spine in this Mat workout with Monica Wilson!

Apr 28, 2016
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Mat Workout
Monica Wilson
Delib. Pace
Level 1
30 min
Romana's Pilates®
#2569
Work your way toward the intermediate level in this Mat workout with Monica Wilson.

Apr 07, 2016
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Mat Workout
Monica Wilson
Delib. Pace
Level 1
50 min
Romana's Pilates®
#2570
Ease tension out of your feet and knees in this Mat workout with Clare Dunphy.

Mar 31, 2016
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Mat Workout
Clare Dunphy
Mod. Pace
Level 2/3
55 min
Peak Pilates
#2552
Lubricate your spine in this Cadillac workout with Niedra Gabriel.

Mar 23, 2016
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Cadillac Workout
Niedra Gabriel
Mod. Pace
Level 2/3
25 min
Power Pilates®
#2527
In this special Cadillac workout, Niedra Gabriel teaches her friend, Daniella, who has bee...

Mar 12, 2016
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Cadillac Workout
Niedra Gabriel
Delib. Pace
Level 1
30 min
Power Pilates®
#2526
Workshop $29
MeJo Wiggin takes a beginner student through a session showing how to use each piece of ap...

Feb 05, 2016
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The Beginner System
MeJo Wiggin
1 hr 15 min
Romana's Pilates®
#2380
Keep everything lifted and upright with this Mixed Equipment workout with Kara Wily!

Jan 05, 2016
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Mixed Equipment Workout
Kara Wily
Mod. Pace
Level 2/3
60 min
Romana's Pilates®
#2438
It's all about the Magic Circle in this flowing Mat workout with MeJo Wiggin.

Sep 12, 2015
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Mat Workout
MeJo Wiggin
Mod. Pace
Level 2/3
35 min
Romana's Pilates®
#2290
Deborah Harris teaches an energetic Mat class incorporating the Magic Circle to deepen and...

Aug 04, 2015
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Mat Workout
Deborah Harris
Mod. Pace
Level 2
45 min
Romana's Pilates®
#2256
You will get a combination of strength, control, and stretch in this Spine Corrector worko...

Jun 16, 2015
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Spine Corrector Workout
Monica Wilson
Mod. Pace
Level 2/3
35 min
Romana's Pilates®
#2215
Workshop $29
What defines an exercise as a Pilates exercise? The short answer is that all Pilates moves...

Apr 24, 2015
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Thread of the Single Leg Pull
Kathryn Ross-Nash
1 hr 15 min
Romana's Pilates®
#2146
Find out how you can use the Magic Circle to connect to your powerhouse in this Mat workou...

Apr 22, 2015
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Mat Workout
Monica Wilson
Mod. Pace
Level 2
35 min
Romana's Pilates®
#2129
If you have a busy schedule and are looking for something quick, then you can add this Mat...

Mar 24, 2015
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Mat Workout
Monica Wilson
Mod. Pace
Level 2
15 min
Romana's Pilates®
#2113
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