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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Progression, Traditional, Begin

Nov 17, 2021
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Building Upwards
Brett Howard
Introduction
1 min
The New York Pilates Studio®
Introduction
Beginner, Pilates for Men, Technique, Traditional

Apr 09, 2021
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Making it Functional
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Apr 07, 2021
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Stability in the Pelvis
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Apr 05, 2021
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Finding New Connections
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Mat, Beginner, Restorative, Somatic

Apr 05, 2021
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Freeing the Spine
James Crader
Beginner
55 min
Balanced Body
Mat
Beginner, Pilates for Men, Technique, Traditional

Apr 02, 2021
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Increasing Rotation
Kathryn Ross-Nash
Beginner
45 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 31, 2021
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Rolling the Shoulders Open
Kathryn Ross-Nash
Beginner
45 min
Romana's Pilates®
Mixed Equipment
Mat, Restoration, Beginner, Somatic

Mar 29, 2021
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Upper Body Release
James Crader
Beginner
55 min
Balanced Body
Mat
Mat, Restorative, Somatic, Creative

Mar 22, 2021
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Releasing Lower Body
James Crader
Beginner
55 min
Balanced Body
Mat
Beginner, Pilates for Men, Technique, Traditional

Mar 19, 2021
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Scapula Placement
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 15, 2021
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Support from the Powerhouse
Kathryn Ross-Nash
Beginner
50 min
Romana's Pilates®
Mixed Equipment
James teaches you how to restore your body by bringing awareness and play into your Mat practice.

Mar 15, 2021
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Presence on the Mat
James Crader
Beginner
50 min
Balanced Body
Mat
Beginner, Pilates for Men, Technique, Traditional

Mar 05, 2021
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Developing Proprioception
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Discussion, Beginners, Pilates for Men, The Red Thread

Feb 14, 2021
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Pilates with your Spouse
Kathryn R. & Kristi C.
Discussion
45 min
Non Pilates
Discussion
Beginner, Basics, Traditional, Technique, Pilates for Men

Feb 10, 2021
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Adding New Props
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Pilates for Men, Technique, Pilates for Men

Feb 08, 2021
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Picking Up the Pace
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Pilates for Men, Traditional

Feb 05, 2021
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Introducing Transitions
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, New Clients, Stability, Pilates for Men

Feb 03, 2021
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Re-Establish the Powerhouse
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Mat, Beginner, Flow

Jan 27, 2021
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Back To Beginnings
Saul Choza
Beginner
60 min
Romana's Pilates®
Mat
Mat, Beginner, Restorative, Pre-Pilates

Jan 26, 2021
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A Flow For Everyone
Saul Choza
Beginner
60 min
Romana's Pilates®
Mat
Technique, Posture, Beginners, Traditional, Options

Dec 01, 2019
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Short Box Placement
Kathryn Ross-Nash
Tutorial
25 min
Romana's Pilates®
Reformer w/Box
Posture, Technique, Standing, Fundamentals, Beginners

Oct 20, 2019
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Posterior Tilt in Standing
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Reformer (No Box)
Beginners, Mind/Body/Spirit, Introduction

Jul 08, 2019
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Beginner Series
Cara Reeser
Introduction
1 min
Cara Reeser Pilates Aligned
Introduction
Modifications, Shoulders, Wrists, Technique, Beginners

May 19, 2019
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Weak Shoulder Modifications
Monica Wilson
Tutorial
35 min
Romana's Pilates®
Mat
121-144 of 238
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