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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Shoulders, Rotator Cuff, Anatomy, Alignment

Jul 14, 2019
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Rotator Cuff Phrasing
Lesley Powell
Tutorial
25 min
Balanced Body
Tutorial
Workshop $49
You will examine common patterns, learn how to trace problems to their origin, and find solutions you can use within a lesson.

Sep 06, 2013
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Developing Your Eye
Ruth Alpert
5 Chapters
75 min
Core Dynamics® Pilates
Workshop
Alignment, Anatomy, Shoulders, Awareness, Tension, Connections

Dec 22, 2019
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Shoulder to Core Connection
Tom McCook
Tutorial
15 min
Balanced Body
Mat
Shoulders, Anatomy, Alignment, Imagery, Connections

Jul 21, 2019
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Serratus Anterior
Lesley Powell
Tutorial
10 min
Balanced Body
Mat
Knees, Anatomy, Alignment, Feet, Tensegrity

Apr 16, 2017
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Working with Knees
Amy Taylor Alpers
Tutorial
25 min
The Pilates Center
Wunda Chair
Introduction, Barre Fusion, Kick It Up

Dec 26, 2018
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Kick it Up Challenge
Tracey Mallett
Introduction
1 min
Non Pilates
Introduction
Learn how to position yourself on the Oov in this quick tutorial with Daniel Vladeta.

Apr 21, 2016
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Using the Oov
Daniel Vladeta
Tutorial
10 min
Polestar Pilates®
Tutorial
Seniors, Balance, Feet, Tools

Sep 17, 2017
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Active Aging Strategies
Erika Quest
Tutorial
20 min
Balanced Body
Tutorial
Introduction, Return to You Challenge, Self-Care

Dec 26, 2017
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Return to you Challenge
Meredith Rogers
Introduction
1 min
Non Pilates
Introduction
Workshop $49
In this workshop, Alan Herdman offers programs for pre and post-operative hip replacements...

Dec 19, 2014
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Hip Replacement Exercises
Alan Herdman
65 min
Alan Herdman Pilates
Mat
In this tutorial, Jillian Hessel reconstructs the Red Pole Series that she learned from Kathy Grant to help her scoliosis.

May 31, 2015
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Red Pole Series
Jillian Hessel
Tutorial
20 min
Jillian Hessel Pilates
Mat
Workshop $99
Rael Isacowitz provides the Pilates professional with the skills needed to create dedicated Pilates sessions for “weekend warrior” clients.

Apr 30, 2013
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Achieving The Athletic Edge
Rael Isacowitz
CECs
5 Chapters
2 hr 10 min
BASI Pilates®
Mixed Equipment
Technique, Break Down, Arms, Choreography, Traditional

Apr 08, 2018
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Rowing Sequence
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Reformer (No Box)
Benjamin Degenhardt teaches this tutorial on how to properly do the Hundred.

Aug 29, 2014
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The Hundred
Benjamin Degenhardt
Tutorial
15 min
360° Pilates
Mixed Equipment
Workshop $99
Join Blossom Leilani Crawford in her workshop, Kathy's Cats and Beyond.

Jul 18, 2014
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Kathy's Cats
Blossom L.
7 Chapters
1 hr 10 min
Blossom Crawford Pilates
Mixed Equipment
Workshop $99
Join Carol Davis in her workshop, The Miraculous Discovery of Fascia and Movement.

Mar 14, 2014
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Fascia and Movement
Carol M. Davis
9 Chapters
2 hr 40 min
Polestar Pilates®
Workshop
Free Workshop
Technique, Break Down, Concepts, Detailed

Oct 05, 2017
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Find the Best in Your Worst
Kathy Corey
105 min
Kathy Corey Pilates
Mixed Equipment
Progression, Technique, Advanced, Break Down

Oct 08, 2017
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Snake and Twist Progression
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Reformer (No Box)
Spondylolisthesis, Back Pain, Body Pathologies, Extension

Jun 03, 2018
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Spondylolisthesis
Sherri Betz
Tutorial
15 min
Polestar Pilates®
Mat
Workshop $69
Unlock the secrets of powerful cueing with Carrie Pages as she unveils essential tools to revolutionize your Pilates sessions.

Aug 30, 2019
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Cueing for Success
Carrie Pages
11 Chapters
1 hr 45 min
Pilates Unlimited
Mixed Equipment
Knee Pain, Modifications, Conditioning

Jan 20, 2019
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Happy & Healthy Knees
Amy Havens
Tutorial
15 min
Pilates Conservatory®
Mixed Equipment
Balance, Seniors, Dorsiflexion, Strategies, Falling

Aug 26, 2018
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Fall Prevention Strategies
Erika Quest
Tutorial
20 min
Balanced Body
Mat
Sean Gallagher gives an in depth discussion about what it was like to work with Romana Kryzanowska and the Trademark Lawsuit.

Jul 14, 2014
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Sean Gallagher on Romana
Sean Gallagher
Discussion
55 min
Pilates History
Discussion
Pelvic Floor, Dysfunction, Incontinence, Women's Issues

Mar 18, 2019
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Pelvic Floor Dysfunction
Christi Idavoy
Discussion
70 min
Non Pilates
Discussion
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