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Teaching Methodology

Whether you are looking for cueing techniques, choreography, or concepts to train your eye, you will find what you need to improve your teaching.

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Workshop $69

Explore the art of creating dynamic, multi-level classes with Courtney Miller through innovative layering techniques and thoughtful progressions.

Apr 24, 2025

Building a Reformer Class

Centered, Anatomy, Technique, Alignment, Functional Movement

Dec 21, 2021

Centered - 2nd Edition

Madeline Black

54 Chapters

3 hr 10 min

Madeline Black Pilates

Mixed Equipment

Workshop $69

Creative, Advanced, Hands-On Cueing, Verbal Cueing, Exploration, Garuda Method

Jan 12, 2020

Amplifying Movement

Madeline B. & James D.

Unlock the secrets of powerful cueing with Carrie Pages as she unveils essential tools to revolutionize your Pilates sessions.

Aug 30, 2019

Cueing for Success

Elevate your teaching skills with Courtney Miller's workshop on building consistency in expression and instruction.

Dec 14, 2018

Reformer Group Formatting

Legs, Knees, Load, Balance, Multi-Dimensional Movement

Nov 30, 2018

Lower Extremities

Technique, Break Down, Concepts, Detailed

Oct 05, 2017

Find the Best in Your Worst

Join Courtney Miller in a workshop focusing on dynamic flow, creative combinations, intelligent group programming, and full body work on the Reformer.

Join Kyria Sabin in this workshop where she discusses the history of the Guillotine in Pilates and specifically in the work of Ron Fletcher.

Jan 15, 2016

The Guillotine Workshop

Join Madeline Black in her workshop designed to give teachers an in-depth look at techniques that facilitate structural and functional change.

Madeline Black Pilates

Mixed Equipment

Workshop $49

In this workshop, Kathryn Ross-Nash looks at the components of the Single Leg Pull to see how we can find connections in other Pilates exercises.

Apr 24, 2015

Thread of the Single Leg Pull

Ten guidelines that will lead you in your daily teaching of Pilates.

Feb 13, 2015

Methodology: Teach Pilates

Myth and Science of Pilates Breathing Is there a correct way to breathe during Pilates...

Jan 16, 2015

Myth and Science of Breath

Join Alan Herdman in a workshop where he discusses the question, "What does the Powerhouse mean?"

Nov 28, 2014

Powerhouse Revisited

Join Blossom Leilani Crawford in her workshop, Kathy's Cats and Beyond.

Blossom Crawford Pilates

Mixed Equipment

Workshop $99

Join Amy Taylor Alpers and discover how to teach the idea of suspension versus stabilizati...

Wendy LeBlanc-Arbuckle explores the intersection of where biomechanics meets bio-intelligence.

May 09, 2014

Pilates and Embodiment

Cara Reeser shares "Before the Hundred," the preparatory Mat exercises that Kathy Grant developed.

Feb 28, 2014

Before the Hundred

Cara Reeser

6 Chapters

2 hr 10 min

Cara Reeser Pilates Aligned

Workshop

Workshop $99

Shelly Power teaches you ways to use as much is necessary in your body to obtain efficient movement patterns.

Jan 17, 2014

Work Smarter Not Harder

The Pilates repertoire offers movements in all directions, ranges of motion, and combinati...

Rael explores the specific form of certain movements and the impact of that form on everyday life and athletic activities.

Nov 08, 2013

Form and Function

Learn all about the fundamental or Pre-Pilates exercises from Michael and Ton.

Michael and Ton Pilates

Mixed Equipment

Workshop $99

Explore the addition of back extensions with Niedra after you or a client reaches the intermediate level.

This workshop will explain in detail the transitions between the exercises and their value in our workout results and our daily life.

Sep 20, 2013

The Value of Transitions

You will examine common patterns, learn how to trace problems to their origin, and find solutions you can use within a lesson.

Sep 06, 2013

Developing Your Eye

Ruth Alpert

5 Chapters

75 min

Core Dynamics® Pilates

Workshop

Workshop $99

Alan Herdman teaches his Pre-Pilates exercises which will help your clients understand their own bodies before working on more difficult exercises.

Join Kathy Corey as she teaches her innovative workshop, Adapting the Mat Exercises to Equ...

Aug 09, 2013

Adapting Mat Exercises

The Effects of Word Choice In this workshop with Leah Stewart, she explores the importance...

Jul 19, 2013

The Power of Cueing

Join Cara Reeser in this Full Body Low Chair Workshop as she explores vertical, horizontal, and spiral lines.

Jun 07, 2013

Full-Body Low Chair

Cara Reeser Pilates Aligned

Wunda Chair

Workshop $99

In this workshop, Julian Littleford shares his love and knowledge of the Arm Chair, an under-appreciated piece of equipment that is not used often.

May 24, 2013

Arm Chair Workshop

Julian Littleford

10 Chapters

1 hr 50 min

Julian Littleford Pilates

Arm Chair

Workshop $49

In this workshop, Kathryn Ross-Nash teaches variations on the Reformer that will set your clients up for success.

Mar 29, 2013

Reformer Variations

Using the 3-CoreConnections® Perspective, you will explore anatomy experientially from your body's perspective at the present moment.

Feb 23, 2013

Journey to Your Inner Teacher

As a 30 year student and teacher of Pilates, Pat Guyton has expanded her practice to include The Franklin Method.

Nov 17, 2012

Pelvic Power Workshop

Pat Guyton

5 Chapters

95 min

Pilates Conservatory®

Reformer w/Box

Workshop $99

This workshop addresses the thoughtfulness of movement and how thinking differently can and does affect change.

Oct 20, 2012

Pilates! More Than Exercise®

Distinguished Instructors Kathy Corey and Michael King present their two day Master Class ...

Sep 30, 2010

Studio Systems Evolved

Kathy C. & Michael K.

Michele Larsson teaches you how to accommodate more people into each hour at your studio in order to maximize your earning potential.

Dec 06, 2013

Maximize Your Studio

Michele Larsson

4 Chapters

110 min

Core Dynamics® Pilates

Mixed Equipment

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Adding Athletic Elements to Classes

Thursday, Jul 10

(Tomorrow)

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Workshops

Teaching Methodology

Adding Athletic Elements to Classes

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Welcome to Your Pilates Era