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Infinite Vitality

Let’s embrace the timeless experience of Pilates and align our minds to our bodies. Amy Havens is passionate about taking the time to deepen her understanding of Pilates movement. She brings this passion and her discoveries into how she teaches, so you can have moments of a-ha, a sense of lightness, and find your flow. Let’s get moving!

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Playlist 2 - Intermediate Mat Workouts

Playlist 3 - Advanced Mat Workouts

Traditional, Upbeat, Interimediate, Full-Body

Jul 14, 2021
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Traditional Mat Flow
Amy Havens
Level 2/3
35 min
Pilates Conservatory®
#4531
Creative, Space, Length, Imagery

Jul 09, 2018
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Creative Imagery Mat
Amy Havens
Level 2/3
40 min
Pilates Conservatory®
#3482
Flow, Full-Body, Strong, Free, Breathing

Aug 16, 2017
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Feel Good Mat
Amy Havens
Level 2/3
45 min
Pilates Conservatory®
#3141

Playlist 5 - Intermediate Reformer Workouts

Playlist 9 - Restorative Workouts

Release, Deep Stretch, Lengthen, Dynamic

Feb 24, 2022
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Deep Stretching Flow
Amy Havens
Level 2
30 min
Pilates Conservatory®
#4807
Music, Lengthen, Feel-Good, Breath

Feb 08, 2022
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Restorative Flow
Amy Havens
Level 1/2
45 min
Pilates Conservatory®
#4808
Exploration, Connection, Lengthen, Restore

Mar 15, 2022
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Movement Exploration
Amy Havens
Level 2
30 min
Pilates Conservatory®
#4809